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Fitness/Healthy Living Club
Health
& Fitness
Categories
& Information
Below
you will find information provided to help you find some
of the great health and fitness resources available
throughout the Quad Cities. If there is any information,
categories, or links you would like to see added please
email the club contacts: David
LaRoque or Heather
Mattern.
Fitness
Club Purpose Statement:
"The
fitness club is a group of individuals that have come
together for the purpose of enjoying a variety of indoor
and outdoor activities that improve the health and
quality of life of all those involved.
In addition to group activities and links to
various opportunities, we also provide information about
opportunities to become more educated about fitness and
nutrition."
View
photos from the Fitness/Healthy Living Club's March
Meeting.
Bike
Clubs
Iowa
Bicycle Coalition
Website:
www.iowabicyclecoalition.org
League
of
Illinois
Bicyclists
Website:
www.bikelib.org
Quad
Cities Bicycle Club, also called “The QCBC"
Website:
www.qcbc.org
Fitness
Centers
DePaepe’s
Rock
Island
: 309-786-4143
Davenport
: 563-388-9449
Fitness
Xpress
Contacts:
Jeff Raes, Manager or
Justin Holmes, Sales
Phone:
563-386-2348
Website:
www.fitnessxpress.org
Gold’s
Gym
Contact:
Brock Reed, Club Director
Email:
brockreed@yahoo.com
Phone:
563-355-2900
Website:
www.goldsgym.com
Rock
Island Fitness & Activity Center
Contact:
Cindy Dassow, Facility Manager
Phone:
309-732-7437
Website:
www.rigov.org
YMCA
Website:
www.tworiversymca.org
Fitness
Equipment Sales
Body
Dynamics
Contact:
Tony Mital, Manager
Phone:
563-445-0147
Website:
www.bodydynfitness.com
General
Health Information
Lighten
Up Iowa
Website:
www.lightenupiowa.org
Nutrition
& Supplements
Muscle
Max
Contacts:
Karen & Scott Herkes, Owners & Certified Sports
Nutrition Specialists
Phone:
563-355-4444
Email:
karen.maxmuscle@mchsi.com
Website:
www.qcmaxmuscle.com
Personal
Trainers
Sharon
Heidgerken, CPT cell:
563-349-9540
Kelli
Knoblau, ACE
Phone:
563-508-8868
Email:
kelli@1on1fitnessstudios.com
Website:
www.1on1fitnessstudios.com
Brad
Munson, B.S.
Cell:
563-505-6351
Email:
ultimatefitness2@aol.com
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